Schisandra has been one of the key herbs in Traditional Chinese Medicine for over 1500 years. The Chinese call it “the berry of five flavours” for its unique combination of sweet, salty, bitter, pungent, and sour flavours.
Rhodiola Rosea is an ancient herb that is widely spread in the Arctic region of Scandinavia, and the spacious steppes of Central Asia. Rhodiola is historically known as a golden root. Rhodiola Rosea was very popular as an alternative medicine with the Vikings and the indigenous people of East Asia. With its distinctively crown shaped head, it gets the nickname of 'King's Crown'....
What are Medium-Chain Triglycerides (MCT) and why are they so healthy? Should you drink MCT-infused coffee? What are the benefits of MCT oils?